My Healing Journey

Growing up, I felt most like myself while outside in nature and it wasn’t until I became an adult that I realized I was going outside to heal from the abuse that I endured. While I was in therapy for two years, working on healing from that abuse in that time I was also incorporating nature therapy. When I finished those two years my therapist said to me Krystle, what you accomplished in two years, takes most people 10 years to do and I believe your nature therapy had everything to do with that.

I deeply desire to share what I’ve learned with others, who are searching for healing through nature therapy, yoga, herbalism, and lunar living. I am healed and continue healing. My purpose in life is to bring people back to nature and to know their creator because this is the way to heal. We’ve been given all we need on the earth, but so many of us have forgotten the ways let me help you remember those ways to heal.

What People Are Saying about…

  • Forest Therapy Walk

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    Krystle’s Forest Therapy is truly healing. I loved honoring the history, intention, and science (Phytoncides) of Japanese forest bathing. And then to experience the journey was beautiful. Even though it was a public park, it was like a veil of protection was around us and everything and everyone seemed to drown out. It was amazing. And then to end our time in a ceremonious tea party left me feeling so special. -Emmy H

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  • Forest Therapy Walk

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    I’ve always enjoyed spending time in nature, but only recently I experienced my first forest therapy walk. Krystle’s guidance helped me get grounded and be in my body while I reconnected with my senses. She provided a safe space at every moment so I could feel, process and express my emotions. I cried, but also laughed and played on a tree! (which was an amazing way to reconnect with Mother Nature). After those couple of hours spent in the forest I felt rejuvenated, fresh and relaxed. I’m grateful for this experience and the knowledge Krystle shared with me. -Claudia A

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  • Forest Therapy Walk

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    The nature walk was a wonderful experience. Krystle helped guide me through nature, bringing awareness to the surroundings and also my feelings. It was just what I needed. The tea ceremony at the end was a lovely way to wrap it all up Recommend 10/10 - Julio A

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  • Seasonal Rhythms Workshop

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    I really loved the autumn workshop! Sights, sounds, smells, tastes... I loved playing into all our senses with a focus on autumn... I loved the booklet and the cover of the booklet too! -Carrie H

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  • Elemental Yoga

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    Your use of words is almost like poetry throughout the practice. -Meagan M

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  • Elemental Yoga

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    Thank you for the calming yin class. I loved your class and your vibe. -Sarah R

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