Forest Therapy Walk
The forest is the therapist, the guide opens the door. Forest Therapy, also known as Forest Bathing, is a guided walk through the trees to help you connect to your senses. This walk is gentle and slow, all ages and abilities are able to join. Studies on Forest Therapy have shown that it improves sleep, anxiety, depression, low or high blood pressure, your immune system, and more! Come experience the healing of Forest Therapy!
The walks are held from 1:00-3:00pm at Cave Spring Park KCMO
The forest is the therapist, the guide opens the door. Forest Therapy, also known as Forest Bathing, is a guided walk through the trees to help you connect to your senses. This walk is gentle and slow, all ages and abilities are able to join. Studies on Forest Therapy have shown that it improves sleep, anxiety, depression, low or high blood pressure, your immune system, and more! Come experience the healing of Forest Therapy!
The walks are held from 1:00-3:00pm at Cave Spring Park KCMO
The forest is the therapist, the guide opens the door. Forest Therapy, also known as Forest Bathing, is a guided walk through the trees to help you connect to your senses. This walk is gentle and slow, all ages and abilities are able to join. Studies on Forest Therapy have shown that it improves sleep, anxiety, depression, low or high blood pressure, your immune system, and more! Come experience the healing of Forest Therapy!
The walks are held from 1:00-3:00pm at Cave Spring Park KCMO