Each class is themed around one of the 5 Chinese Elements: earth, metal, fire, wood, and water. The yin poses you will be practicing will correspond with the meridian lines that is associated with one of the elements. We will also incorporate nature therapy by bringing in the actual element and connecting to it using our senses. This is a one of a kind class that I designed from my training as a Nature Therapy Guide and a Yin Yoga instructor. This class is held outside when possible, but we do have a covered location as well. Reserve your spot here.
