The forest is the therapist, the guide opens the door.

Forest Therapy, also known as Forest Bathing, is a guided walk through the trees to help you connect to your senses. This walk is gentle and slow, all ages and abilities are able to join. Studies on Forest Therapy have shown that it improves sleep, anxiety, depression, low or high blood pressure, your immune system, and more! Come experience the healing of Forest Therapy! Reserve your spot here.